Boxing Training
At Majestic Gym, we have a large studio/dojo equipped with leather punch bags and a bob man excel. 3 in 1 bag, 3 extra heavy leather bags, adjustable reflex ball, wall to ceiling ball, timer, wooden sprung floor, wave master.
Boxing / Kick Boxing
Kick Boxing
Kickboxing is a fighting concept, derived from traditional Martial Arts and Boxing.
At Majestic Gym,we have a western approach to coaching where student interaction is highly encouraged and everyone trains at their own pace. We have a grading system starting with White belt through to Black belt. Sparring is optional, conducted under strict supervision and on a Light Continuous Contact/Sport Kickboxing basis.
Participants must wear recommended protective equipment such as head guard, gum shields, boxing gloves, groin protectors, shin and foot guards. We participate in several tournaments throughout the year.
Self Defence
Kickboxing has been perfected over the years into a highly effective and easy to learn fighting concept. It is undoubtedly one of the best self defense systems you will encounter.
Cardio Training
Kickboxing can be a cardio-based form of exercise. You will train at a pace which will raise your heart rate and in time help you increase your stamina and lose weight.
Flexibility Training
Undoubtedly one of the most important parts of any Martial Art. Stretching is included in every session and you will slowly increase your level of flexibility. Supple muscles help us move faster and more efficiently.
Strength Training
During the training session, you will work on developing your overall body strength by incorporating exercises that will increase muscle power and effectiveness.